The health uses for Manuka honey have been widely documented, and research is now catching up to confirm what people have known for centuries. Here are uses for Manuka honey to help your health.
Helps the digestive system
Because of its natural antibiotic and antibacterial properties, Manuka honey is a great medicine for any bacteria-related digestive disorder. Manuka honey has been shown to be very beneficial at reducing acid reflux and balancing your digestive system to heal stomach and intestinal imbalances.
Manuka honey also contains oligosaccharides, which are an important source of nutrition for healthy bacteria in the intestines. It improves gut health and reduces bloating. The honey serves as a pre-biotic, which helps the digestive system rebalance itself. It can be used to minimise any abdominal discomfort and digestive disorders if taken regularly.
Combats staph infections
U.K. researchers from Cardiff Metropolitan University discovered that Manuka honey downregulates the most potent genes of the methicillin-resistant Staphylococcus aureus bacteria.
Manuka honey has also proven beneficial for healing infected and non-infected wounds, burns, leg ulcers and surgical incisions etc. as the honey stimulates the production of cytokines (immune cells). Some scientists now suggest that regular topical use of Manuka honey on cuts and infections (especially in the hospital and nursing home setting) may keep the infection naturally at bay.
Boosts energy
Manuka honey is enriched with enzymes and minerals, which makes it an ideal staple to help boost energy when you are tired or sick. The high nutrient density helps support the body’s functions, which is vital for achieving strong immunity
Improves sore throat
The honey has antimicrobial properties, which can fight harmful bacteria and viruses. It contains a compound called methylglyoxal (MGO) that works strongly against bacteria. It provides support for the body’s respiratory and immune systems to help them stay healthy and fight off diseases like influenza, common cold, sinus infections or coughs.
Manuka honey is also anti-inflammatory which can be very helpful during a sore throat. It can be taken with warm water or simply eaten straight from a spoon, letting the honey slowly trickle down the throat to help soothe and shorten the severity and length of the sore throat.
Boosts immunity
Research has shown Manuka honey stimulates immune cells, and has been shown to stop the growth of sore throat-causing Strep bacteria. It’s no wonder so many people say they have instant relief from taking a spoonful of Manuka honey when they don’t feel well.
Improves sleep
Manuka honey has been shown to promote restful deep sleep, acting as a natural sleep aid by slowly releasing the glycogen needed for essential bodily functions during sleep. Add honey to milk before sleep to help naturally release melatonin into the brain, which is necessary for deep sleep.
Disclaimer: We are not doctors; you should always seek the advice of a medical expert before commencing any treatment. We simply know the quality of Rimedio Honey products and our Manuka Honey is the bee’s knees with a rich and distinctive earthy taste and a deep rich dark colour.